plants with a purpose
food for life classes
Food for Life classes, presented by the Physician’s Committee for Responsible Medicine (PCRM), cover whole food, plant based nutrition while including a cooking demonstration and tasting of the recipes. These can be one class sessions or a series of classes.
I will be offering these classes from the Food for Life Program.
Kickstart Your Health: for healthy weight management
Heart Health: for heart disease prevention, management, and even reversal
Cancer Project: for cancer prevention and survival
Food for Fitness: for physical activity and sports recovery
Diabetes Initiative: for diabetes prevention and treatment
Kids Health: for kids ages 9-12 in grades 4-6
Please see the current offerings below.
Currently scheduled classes, both in-person and online can be found here. If there is a specific class you are looking for and you do not see one scheduled, please contact me.
