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Looking for a change in the New Year? What to improve your health but not sure where to start? This introductory class is just what you need! Join me online as we learn about the foods that can help improve our health, promote weight loss, improve high blood pressure, and help manage diabetes! You will leave with evidence-backed nutrition information, recipes to cook at home, and many tips on how to incorporate these healthy foods into your daily life!
Join via zoom on Wed January 7th 10A-12P CST. Zoom link information will be sent after registration. Hope to see you there!
Looking for a change in the New Year? What to improve your health but not sure where to start? This introductory class is just what you need! Join me online as we learn about the foods that can help improve our health, promote weight loss, improve high blood pressure, and help manage diabetes! You will leave with evidence-backed nutrition information, recipes to cook at home, and many tips on how to incorporate these healthy foods into your daily life!
Join via zoom on Wed January 7th 10A-12P CST. Zoom link information will be sent after registration. Hope to see you there!