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Continue to Kickstart Your Health with four more classes covering foods that keep us feeling full and help us control weight without all the calorie counting and portion control!
DATES: March 29th, April 26th, May 17th, June 14th
TIME: 1-3 PM CST
All classes will be held on zoom. Join in for 4 more classes filled with evidence based nutrition and new recipes each class! Learn how to incorporate healthier foods into your diet with simple, quick recipes. Ask questions, get tips and join others as they learn, too!
Continue to Kickstart Your Health with four more classes covering foods that keep us feeling full and help us control weight without all the calorie counting and portion control!
DATES: March 29th, April 26th, May 17th, June 14th
TIME: 1-3 PM CST
All classes will be held on zoom. Join in for 4 more classes filled with evidence based nutrition and new recipes each class! Learn how to incorporate healthier foods into your diet with simple, quick recipes. Ask questions, get tips and join others as they learn, too!